Grapefruit's fruit is round and spherical, smaller than grapefruit. The flesh is light yellow and pink. The meat is tender and juicy, the taste is sour, and some will have a bitter taste, but it will not affect the consumption. It is not only delicious, but also useful for peels, like grapefruit essential oil is extracted from its peel.

What I shared with you today is - grapefruit essential oil

Grapefruit essential oil has a strong refreshing taste. Its essential oil color is similar to that of grapefruit. It is divided into light yellow or light ruby color, and the water quality is sticky. Like all citrus essential oils, it is based on fresh peels and is extracted by cold pressing to produce essential oils. Grapefruit essential oil should be used up within 6 months of the purchase period.

Therapeutic effect of grapefruit essential oil

- First of all, the aroma of grapefruit essential oil has a refreshing effect, which can invigorate the emotions and ease the pressure for us.

- Grapefruit essential oil can regulate oily skin and keep the skin clean. It can also be used to protect hair and promote hair growth.

——The high content of vitamin C in grapefruit essential oil can help us improve immunity and prevent colds.

- Grapefruit essential oil is also the gospel of dieters, it can break down excess fat, and can help the body to drain excess water,

- Grapefruit essential oil can stimulate the circulation of the lymphatic system and help the body speed up the elimination of toxins.

- Like muscle fatigue caused by long working hours, soreness, etc., grapefruit essential oil can also play a very good relief.

Small formula for the use of grapefruit essential oil

I. Anti-dusting oil control

Pairing: grapefruit essential oil + lavender essential oil + rosemary essential oil + jojoba oil

Usage: Dilute these essential oils with base oil, then wash and dry the hair first, then massage the scalp with essential oils once or twice a week. After long-term use, the hair will naturally be fresh and not greasy. Annoying dandruff is gone.

Second, soft skin

Pairing: grapefruit essential oil + geranium oil + jojoba oil

Usage: Mix several essential oils according to the proportion and base oil, massage on the skin, not only the skin is tender, but even the small wrinkles disappear slowly, especially suitable for the skin care of the old.

Third, eliminate edema

Pairing: grapefruit essential oil + geranium essential oil + cypress essential oil + grape seed oil

Usage: Apply the adjusted essential oil to the place where it is often edematous and massage until the skin absorbs the essential oil component, which can help us to drain excess water. Eliminate edema.

Fourth, weight loss fitness

Pairing: grapefruit essential oil + cypress essential oil + wheat germ oil + sweet almond oil

Usage: I want to reconcile them with the base oil, apply it to the place to be slimmed down, massage until the skin of the body is hot, and then wrap it with plastic wrap to accelerate the decomposition of fat. When the fat is removed, the skin becomes smooth and delicate.

V. Resistance to depression

Pairing: grapefruit essential oil + sweet orange essential oil + jasmine essential oil

Usage: used to incense. Put the essential oil into the incense burner. When you are in a bad mood, smoke for half an hour, and your mood will not be low. Remember that the essential oils used for incense are also diluted before use.

Sixth, refreshing

Pairing: grapefruit essential oil + peppermint essential oil

Usage: You can carry it with you and put it in your favorite small container that you can carry with you. When you are tired, you can take it out and ask questions. It will refresh your mind and cheer up your emotions. Yourself.

Seven · fresh air

Pairing: grapefruit essential oil + lemon essential oil

Usage: Mix with the base oil, pour into the water, put it in the watering can, spray it into the air, or put it in the humidifier to clean the bacteria and fresh air in the air. Let the whole house be fragrant and pleasant.

Eight · eliminate inflammation

Pairing: grapefruit essential oil + bergamot essential oil + chamomile essential oil

Usage: It can be used as disinfectant water. After diluting the essential oil, put it into the container and use it to remove the bacteria in the mouth and treat the mouth infection.

Grapefruit essential oil precautions

- pregnant women, high blood pressure, epilepsy or other diseases should consult a doctor before using essential oils

——Be sure not to take essential oils without the guidance of professional staff.

—— Pure essential oil should not be applied directly to the skin. It must be diluted before use on the skin.

- Grapefruit essential oil has the effect of lowering blood pressure, so it is not suitable for patients with hypotension.

- Grapefruit essential oil should be used within 6 months after opening in the same way as other citrus essential oils. Store in a cool place.

——When using grapefruit essential oil, the amount of the other essential oils must be consulted with professionals, do not arbitrarily match.