Lemon is one of the most medicinal fruits in the world. It is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinic acid, citric acid, malic acid, and orange peel. Glycosides, naringin, coumarin, high potassium and low sodium are very beneficial to the human body.

Medicinal value of lemon

1. Potassium in lemon juice can control blood pressure, and can reduce the symptoms of dizziness and nausea.

2. Lemon can solve some breathing problems, it can reduce phlegm and even relieve the patient's asthma symptoms.

3. Alleviate arthritis and rheumatism, because lemon is diuretic, can discharge a lot of viruses and toxins while urinating, which can reduce inflammation.

4. Drinking lemonade or lemon juice can prevent kidney stones because citrate can block the formation of massive stones in the urine.

5. Lemon can alleviate the aging phenomenon of free radical formation, and lemon is a healthy 0 card antioxidant.

6. Spray a teaspoon of lemon juice evenly on fruits and vegetables to wash away pesticides, pesticides and toxins, so that you can eat safe and pollution-free food.

7. Lemon has a bactericidal effect. If the sputum is used after sputum inflammation, it is useless. You can use lime.

8. Drink lemonade regularly to whiten skin.