When it comes to jasmine tea, which is the most common type of tea in China, it is very popular among people. However, jasmine is not only used to make tea. It can be used in cooking, which not only makes the food fresh and delicious, but also achieves heat and detoxification. The role of dampness and dampness.

First, the sweet and fragrant jasmine can clear away heat and detoxification

When it comes to jasmine, the original impression is that the jasmine flower, which has been famous abroad, is full of flowers and fragrance, but it is enough to fully explain the fragrance of jasmine. There is an article saying that jasmine can be smoked. "Scent", so eating with jasmine can make the meal sweet and sweet, and promote people's appetite.

In addition to ornamental value, Jasmine is best known for its role as a health supplement for tea. Jasmine is flat, spicy, sweet, can be wet and medium, qi and qi, can also go to cold evil, assistant depression. The temperature in the spring is high and low, and the moisture is aggravated. The cold and wet is very easy to enter the human body, and the 3-5 months of the solar calendar is the most difficult time for depression. The jasmine flower can simultaneously achieve the functions of dampness, cold and stagnation. Therefore, the use of jasmine into tea has become "the top of spring tea."

In addition, the volatile oily substances contained in jasmine can be used to relieve pain, relieve chest and abdomen pain, and squat in the sputum, and then treat the disease. Its inhibition and anti-inflammatory effects on various bacteria can also be taken orally and externally to treat inflammatory diseases such as red eyes, sores and skin ulcers.

Second, 荸荠清热生津 with jasmine to spring spring fire

Also known as horseshoe, it is a kind of cool and sweet fruit. It is sweet and cold. It can clear away heat and fluid, cool blood and detoxify. It is rich in carbohydrates and can be eaten raw or cooked. Traditional Chinese medicine believes that it has thirst quenching and digestion. The function of antipyretic, so with jasmine eating, can help eliminate spring dryness and spring fire. If you want to eat as a fruit, it is generally recommended to eat after meals to achieve its effect of digestion, but because its nature is cold, it is generally not recommended to eat more, 5-8.

Because it has the function of preventing acute infectious diseases, it is a good disease prevention food in the spring where measles and epidemic meningitis are more likely to occur. For patients who have just had a fever, sputum has the effect of assisting them to reduce fever, and you can eat about 10 each time.

The efficacy and effect of jasmine

The function and effect of jasmine: jasmine is cold, sweet, bloated, spicy, sweet, warm, qi and pain, warm and stomach, swelling and detoxification, strengthening the immune system, and dysentery, abdominal pain, conjunctiva Inflammation and sore toxicity have a good anti-inflammatory and detoxifying effect. There are Qinggan eyesight, Shengjinzhike, phlegm and blood stasis, convenient water, hurricane solution, healing, firming, benefiting, lowering blood pressure, strengthening heart, preventing phlegm and radiation damage, anti-cancer, anti-aging The effect is to make people prolong life, physical and mental health; to have the effect of calming the nerves and moisturizing the skin, its aroma is pleasant, it is also helpful for constipation, smooth bowel movements, can improve the symptoms of drowsiness and anxiety, and also have chronic stomach diseases and menstrual disorders. efficacy.

Gastrointestinal discomfort, uterine health care, dizziness, soothe the nerves, can calm the mood and relieve depression. Antibacterial, anti-asthmatic, anti-cancer, Shujin Huoxue, dispelling wind and dispelling cold, strengthening the spleen and stomach, strengthening the heart and benefiting the liver, lowering blood pressure, replenishing the kidney and strengthening the body. People with chronic bronchitis should drink more. Jasmine and pink roses are combined with a slimming effect, which helps to remove toxins from the body. External use moisturizing body, hair and beauty. Jasmine is often used as a base for perfumes. Europeans and Americans often massage their bodies with jasmine oil and almond oil.

  Precautions

Notes on jasmine: Drinking is prohibited for people with heat, and pregnant women are forbidden.

Suitable match

Jasmine is suitable for roses, sassafras, mint, fennel chamomile, calendula, osmanthus, rosemary and more.

Bubble method

The jasmine method of brewing and drinking: use two teaspoons of dried jasmine and three teaspoons of green tea or a black tea bag to brew with boiling water. When you drink, first smell the scent that it emits, then drink tea.

Flower language

Jasmine symbolizes beauty, amiableness, love, happiness, and kindness.

Jasmine is as popular in India as roses. In ancient China, its elegant and sweet floral fragrance was regarded as a symbol of women's sensibility. The small white flowers that bloom in June have a rich floral fragrance, and the brewed tea is therefore very popular. Its rich scent is a bit like a rose. It makes people feel comfortable when they smell the scent, drink it when they are depressed and lose confidence, and it also has the effect of boosting the spirit. Here, it is also helpful for the physiological and reproductive functions of women. Someone used to mix jasmine tea with other teas, especially with safflower or oolong tea.

The aroma of jasmine calms the mood, except for bad breath, regulates endocrine, moisturizes skin tone, and is quite effective for menstrual disorders. Aroma can enhance the body's ability to cope with complex environments, eliminate mental fatigue, and feel nervous.

Jasmine tea has the reputation of “scent of spring in China's flower tea”.

It is a variety of tea made from special-processed tea or refined green tea slabs and jasmine flowers. In the tea classification, jasmine tea still belongs to green tea. Jasmine tea is processed on the basis of green tea. Especially in the process of processing high-grade jasmine, its internal chemistry has certain physical and chemical effects, such as polyphenols in tea and decomposition of tea tannin under water-wet conditions. The water-insoluble protein is degraded into amino acids, which can weaken the sensation of drinking green tea, and its function has changed. Its taste is fresh and mellow, and it is more easy to catch up. This is one of the reasons why the northern favorite jasmine tea.

The health benefits of various types of tea are similar, each with its own characteristics. In addition to the certain properties of green tea, jasmine tea also has many health effects that green tea does not have. Jasmine tea has the "de-cold evil, assistant depression" is the top of the spring tea.

The research team used 10 males or females aged 21 to 36 to study the experimental results. The experimental results showed the experimental results of jasmine tea. It has been confirmed in the results of this experiment that the tea aroma has a function of lowering the heart rate and promoting the parasympathetic activity and the sedative effect. According to the study, in the case of urgent need, the high-concentration jasmine tea tea, which is usually extracted, has a sedative effect on the emotional system on the basis of hobby, and has a calming effect only on people with high hobbies.

In addition, if the tea has a low aroma concentration, the influence on the emotional system is small due to different tastes. This directly reflects the physiological effects of the tea aroma and aroma components of jasmine tea. The final conclusion of the study is that the tea aroma of jasmine tea has a physiological and psychological sedative effect on different groups of people.

Jasmine can be used to make flower tea. Jasmine tea has the effect of refreshing and refreshing. It also has jasmine flowers (such as stewed tofu, jasmine porridge, etc.), which are all delicious in summer. For those who are not drinking coffee, it is an excellent use to refresh with jasmine.

Source: Sanjiu Yangshengtang