Diarrhea is a common symptom. It means that the frequency of bowel movements is significantly higher than the frequency of usual habits. The faeces are thin, the water is increased, and the daily defecation is more than 200g, or contains undigested food or pus and mucus. Diarrhea is often accompanied by symptoms such as urgency of bowel movements, anal discomfort, and incontinence. Diarrhea can lead to a risk of dehydration or malnutrition, and can be a sign of a disease that reflects other more serious physical problems. Fortunately, the reference to the Physician's Desk Reference (a must-have reference book for American doctors, which is a compilation of the company's product introductions and instructions on a regular basis) indicates that most cases of diarrhea are benign, without treatment. In the case, it will be resolved within three to seven days. The Physician's Desk Reference also states that aromatherapy has a certain effect on relieving diarrhea.

Cause of diarrhea

According to the Physician's Desk Reference, short-term diarrhea may be due to bacterial, viral and parasitic infections. Recurrent or chronic diarrhea may be due to food allergies or side effects of drugs such as blood pressure, chemotherapy, antibiotics and antacids. The Physician's Desk Reference states that acute diarrhea may develop chronically if there is insufficient attention and care. Therefore, in addition to treating these symptoms, we should identify any lifestyle changes or factors that contribute to the development of diarrhea.

Choose essential oil

Jenny Rose, the honorary president of the National Association for Holistic Aromatherapists (NAHA), is a herbalist with 40 years of experience. She pointed out that many essential oils can help relieve diarrhea. They include: black pepper, which helps promote circulation; ginger, which helps prevent venting and promotes appetite; grapefruit, which helps clear the lymph nodes and enhances digestion; rosemary, which helps eliminate fatigue and strengthen digestion . For the children, Ross recommends the use of golden orange oil - anti-inflammatory or blue chamomile - anti-caries.

Essential oil massage

Ross said using massage oil on the abdomen (colon) is the most effective way to treat intestinal problems. She recommends taking a massage twice a day along the abdomen to help digest the movements that promote the bowel. Massage begins at the lower right corner of the abdomen, then loops over the navel and loops along the descending colon to the top of the pelvis. Massage in the morning before the meal and before going to bed at night can promote intestinal health.

Inhaled essential oil

The use of essential oils by inhalation provides a small but long-term adjuvant treatment for the individual and avoids direct contact (massage). Ross recommends that individuals use a sprayer or aromatherapy lamp, drop a few drops or add a few drops to a scented piece in a lit candle. The repeated use of odors is even more soothing. According to a study in the Journal of Developmental and Behavioral Pediatrics (2007), newborns are more comfortable with familiar odors in routine procedures.

Source: Internet